Solvista's Care Coordination is provided in partnership with Integrated Community Health Partners (ICHP). ICHP provides comprehensive Care Coordination which addresses medical, social, developmental, behavioral, educational and financial needs to optimize health and wellness outcomes.
Mindfulness Based Stress Reduction
Mindfulness-Based Stress Reduction (MBSR) focuses on the cultivation of awareness using meditation and including the practice of gentle, basic yoga and mindful movement. MBSR helps participants develop a mindful state and incorporate it into everyday life as a coping resource to deal with physical, emotional and situational stressors.
Whole Body Wellness is a healthy movement and healthy lifestyle class to support individuals during times when there are barriers to reaching wellness goals. The weekly meetings include a group walk (weather permitting) to support participants in maintaining regular exercise routines, followed by a gentle yoga class.