Take Care of Your Mental Health During COVID-19

At times like these, we face challenges that test us and impact our mental health. “It’s important to note that everyone responds to challenging situations differently,” said Mandy Kaisner, LPC, Solvista Health Chief Operating Officer.“While many people are experiencing anxiety and fear during the COVID-19 spread, it is also important to note that others may be experiencing loneliness, depression or even anger, in reaction to social distancing.”