Researchers have observed that people who are able to specifically identify their emotions are less likely to binge drink, be physically aggressive, or injure themselves when distressed.* It can be easy to get caught up in your emotions as you … Read More

Did you know that when it comes to diet, sleep and exercise that having good, strong routines is linked to improved mental and physical health?  It takes some planning and commitment but creating healthy routines can help you feel less … Read More

A Nuestros Clientes de Solvista Health: Gracias por elegir Solvista Health. Nos sentimos increíblemente agradecidos y honrados de poder servirle y apoyarlo durante este momento histórico. Esta carta es para informarle sobre nuestro plan para continuar sirviéndole, luego del anuncio … Read More

To Our Solvista Health Clients, Thank you for choosing Solvista Health. We feel incredibly grateful and honored to serve and support you during this historic time.  This letter is to tell you about our plan to continue to serve you, … Read More

Solvista Health's Child and Family Team will  conduct an online Teen Town Hall for all Cañon City and Florence students grades 6-12, on Thursday, April 16, from 4 pm to 5 pm via Zoom.  The purpose of the Town Hall … Read More

Keeping you and your family healthy Community Partners. With news of the Governor’s Statewide Stay at Home Order, it is clear the COVID-19 pandemic will continue to bring significant disruption to our daily lives in the days and weeks ahead. … Read More

At times like these, we face challenges that test us and impact our mental health. “It’s important to note that everyone responds to challenging situations differently,” said Mandy Kaisner, LPC, Solvista Health Chief Operating Officer.“While many people are experiencing anxiety … Read More

Solvista Health Community Partners, First and foremost, gratitude. Thank you all for handling the uncertainty, worry, and challenges facing all of us amid this COVID-19 event. You are responding with patience and understanding and I am inspired by the selfless professionalism … Read More